Addiction Psychotherapy Bydgoszcz

Addictions to psychoactive substances are problems that affect both body and mind. At Nasz Gabinet Bydgoszcz, we provide comprehensive help to people struggling with alcoholism, drug addiction, or medication addiction. We use effective, proven therapeutic methods, combining detox with individual therapy and psychological support. Our goal is not only to break the cycle of addiction but also to achieve lasting improvement in quality of life and help the patient return to full balance.

Alcohol addiction (alcoholism)

At Nasz Gabinet, we offer a comprehensive approach to alcohol addiction treatment, including detox, individual therapy sessions, and group support. Our specialists help patients understand the mechanisms of addiction and support them in their journey towards sobriety.

Drug addiction

Drug addiction is a serious problem that destroys both physical and mental health. We treat addictions to substances such as heroin, cocaine, marijuana, and other drugs. The drug addiction treatment process begins with detoxification of the body, followed by intensive psychological therapy aimed at lasting abstinence and restoration of the patient's mental health.

Medication addiction (prescription drug abuse)

Medication addiction can be just as dangerous as other addictions. Nasz Gabinet offers treatment for people struggling with abuse of sedatives, painkillers, or sleeping pills. Through therapeutic support and appropriately selected treatment methods, we help patients discontinue medication and maintain abstinence.

Behavioural addictions, such as gambling, pornography, excessive computer use, or compulsive shopping, can be just as destructive as substance addictions. At Nasz Gabinet Bydgoszcz, we help patients regain control over their behaviours through individual therapy, psychological support, and work on lasting habit change. Our approach is based on empathy, effective therapeutic methods, and complete discretion – so that everyone can return to balance and healthy relationships with themselves and their environment.

Gambling addiction

Compulsive gambling leads not only to financial problems but also to serious emotional consequences. We treat people struggling with this addiction by offering individual therapy and group support that helps overcome compulsive behaviours and rebuild a life without debt and constant stress. You can find more information on the gambling addiction treatment in Bydgoszcz page.

Pornography addiction

Pornography addiction negatively affects interpersonal relationships and sexual life. Our therapists help patients recognise destructive behaviour patterns and offer effective therapies that enable the restoration of healthy habits and relationships.

Computer addiction

Addiction to computers and the Internet is becoming an increasingly common phenomenon that can lead to social isolation and professional problems. We help people struggling with excessive use of technology by offering behavioural therapy and psychological support in rebuilding balance in daily life.

Shopping addiction (compulsive shopping)

Compulsive shopping is an uncontrolled need to make purchases, which often leads to debt and emotional problems. Our shopping addiction therapy helps patients understand the causes of compulsive behaviours and learn a healthy approach to finances and consumption.

Addiction treatment is a complex process that takes place in several stages:

Addiction diagnosis

Treatment begins with a thorough diagnosis that allows us to determine the type and severity of addiction. Based on a detailed interview with the patient, we develop an individual therapy plan.

Detoxification

For people addicted to psychoactive substances such as alcohol or drugs, detoxification of the body under strict medical supervision may be necessary. This process allows for the safe removal of toxins from the body and alleviation of withdrawal symptoms.

Individual and group therapy

The patient undergoes intensive psychological therapy, which can take place individually or in a group. Our therapies help understand the mechanisms of addiction and teach new, healthy behaviour patterns.

Post-treatment support

After completing therapy, we provide our patients with additional support. We offer regular follow-up meetings and the opportunity to participate in support groups, which helps maintain lasting therapy results.

Our clinic in Bydgoszcz focuses on an individualised approach to each patient. Together we develop a treatment plan that includes psychological therapy, individual and group sessions, as well as family support. We use proven methods such as cognitive-behavioural therapy and group support programmes, which effectively help in fighting addiction.

At Nasz Gabinet Bydgoszcz, addiction therapy includes comprehensive psychotherapeutic support in the form of in-person and online sessions. Patients can take advantage of individual sessions with a therapist, monthly packages (6 sessions), three-month packages (14 sessions), six-month packages (26 sessions), and annual packages (50 sessions), tailored to the treatment stage and needs. The therapy programme includes problem diagnosis, learning to cope with alcohol cravings, developing a relapse prevention plan, and working on emotions and relationships. The offer also includes psychotherapy for codependent individuals and ACoA (Adult Children of Alcoholics) therapy. Each form of help is delivered in an atmosphere of discretion and support, with emphasis on lasting abstinence maintenance.

Individual in-person addiction psychotherapy in Bydgoszcz

Individual in-person psychotherapy in Bydgoszcz consists of sessions with a therapist conducted in the safe environment of the clinic. The patient works on understanding the mechanisms of addiction, the reasons for turning to alcohol, and rebuilding the ability to live in sobriety. Direct contact allows for better trust and intensive work with emotions.

During therapy, the patient gains:

• analysis of their own behaviour and thinking patterns,
• learning techniques to cope with alcohol cravings,
• tools for emotional control and stress reduction,
• an action plan for high-risk situations,
• support in rebuilding healthy relationships with others.

Regular sessions in Bydgoszcz are intended for people who need constant contact with a therapist and want to step by step regain control over their own lives.

Individual online addiction psychotherapy in Bydgoszcz

Individual online addiction psychotherapy in Bydgoszcz is a modern form of support for people struggling with addiction who cannot or do not want to attend the clinic. Sessions are conducted in real-time via video communication and ensure complete confidentiality. The patient can benefit from therapy anywhere, saving time and maintaining treatment continuity.

During online sessions, the therapist:

• helps identify relapse triggers,
• introduces strategies for coping with alcohol cravings,
• strengthens the ability to control emotions,
• supports the development of new habits,
• motivates consistent abstinence maintenance.

Individual online addiction psychotherapy in Bydgoszcz is particularly recommended for busy people, those living outside Bydgoszcz, or those who need a flexible form of contact without loss of treatment quality.

Individual psychotherapy for codependent individuals in Bydgoszcz

Codependency often manifests as loss of boundaries and subordinating one's life to the addicted person. Individual psychotherapy in Bydgoszcz helps break this pattern and regain emotional independence. During sessions, the patient learns to recognise their needs and rebuild self-worth. Key elements of the process include:

• working on awareness of emotions and reactions in the relationship with the addicted person,
• strengthening the ability to make independent decisions,
• gradually establishing healthy boundaries,
• reducing feelings of guilt and excessive responsibility,
• building psychological resilience in difficult situations.

ACoA therapy — Bydgoszcz

ACoA therapy in Bydgoszcz for adults raised in alcoholic families. It includes work on emotions, self-worth, learning to set boundaries, and developing stress management strategies. Individual sessions, both in-person and online.

Alcoholism psychotherapy at Nasz Gabinet Bydgoszcz is professional addiction psychotherapist support, tailored to the individual needs of each patient. Alcoholism therapy focuses on identifying the causes of turning to alcohol, learning to control alcohol cravings, and building effective strategies for coping with stress and high-risk situations. An alcohol psychologist conducts sessions in person in Bydgoszcz and online, using proven methods – cognitive-behavioural therapy and motivational interviewing.

Therapy for alcoholics includes packages from 6 to 50 sessions – from intensive monthly support to a year-long programme of long-term self-work. An alcohol addiction psychologist helps process emotions, rebuild family relationships, and create a detailed relapse prevention plan. Online alcohol therapy is a flexible form for busy people or those living outside Bydgoszcz, ensuring complete confidentiality and regular sessions. An addiction therapist supports at every stage of the journey to sobriety, and addiction psychotherapy provides tools for lasting change and regaining control over one's own life.

Alcohol implant and detox — first steps to sobriety

Alcohol detox in Bydgoszcz is a medical process of cleansing the body of alcohol, conducted under the supervision of an experienced addiction doctor. Detoxification alleviates withdrawal symptoms and safely prepares the patient for further therapeutic work. After completing detox, a good alcohol addiction doctor may suggest an alcohol implant – a disulfiram implant that causes unpleasant reactions after alcohol consumption and provides additional protection in the first months of sobriety.

Both detox and the implant are medical support that do not treat the addiction itself – they only remove physical dependence and protect against the impulse to reach for alcohol. The key to lasting abstinence is addiction psychotherapy, which allows understanding the causes of addiction and developing new strategies for coping with emotions. At Nasz Gabinet Bydgoszcz, an addiction psychologist conducts intensive therapy for people after detox or with an implant, helping to use this time to build foundations for a new, healthy life without alcohol.

• Experienced specialists – Our team consists of qualified therapists and doctors with many years of experience in addiction treatment.
• Individual approach – Each patient is treated individually, and the treatment plan is tailored to their needs.
• Modern therapy methods – We use the most effective addiction treatment methods, based on scientific foundations and many years of research.
• Discretion – We guarantee complete anonymity and professional care in comfortable conditions.
• Convenient location – Our clinic is located in a comfortable location in Bydgoszcz, making access easy for both city residents and people from surrounding areas.