Addiction Psychotherapy Szczecin

Addiction treatment brings many benefits, both health-related and social. The decision to start therapy is not only a step towards sobriety, but above all towards regaining control over one's life.

At Our Clinic in Szczecin, we help patients understand the sources of addiction, rebuild relationships with loved ones, and find motivation for lasting change. Regular therapy allows for improved well-being, rebuilding self-esteem, and learning to function without destructive habits. People who decided to undergo treatment often emphasize that it was the best step in their journey to a new, stable life.

Improved quality of life

Patients who undertook treatment at Our Clinic noticed visible changes in their daily functioning. Their well-being improved, which translates into greater energy for action and better motivation to achieve goals and maintain treatment effects.

Better relationships with loved ones

Addictions often affect interpersonal relationships, leading to conflicts and weakened bonds. After starting therapy, our patients notice that their relationships with family and friends become more satisfying.

Greater life satisfaction

People who have gone through the therapy process often return to their passions that were previously neglected. They begin to enjoy life anew, discovering the joy of everyday life free from addiction.

At our clinic, we use appropriately tailored therapeutic methods to best meet patients' needs. We offer:

Individual psychotherapy

Every patient is different, which is why our specialists focus on individual needs. This form of treatment enables working with a therapist on specific problems and needs.

Group therapy

Meetings with other people facilitate sharing experiences and receiving support from participants. Group support shows that the patient is not alone in their struggles, which gives them a sense of belonging and understanding. The group can be a valuable tool that motivates personal growth.

Behavioral therapies

Depending on the type of addiction, we use various behavioral techniques that help patients change destructive thinking patterns and behaviors.

Cognitive therapies

Cognitive therapies focus on identifying and changing negative thoughts that can lead to addiction. They help understand the causes of their addictions and develop healthier ways of thinking.

At Nasz Gabinet Szczecin, therapeutic programs are conducted for people addicted to alcohol, including individual in-person and online sessions. Available monthly packages (6 sessions), three-month packages (14 sessions), six-month packages (26 sessions), and annual packages (50 sessions) enable comprehensive work on the causes of addiction, emotional control, and relapse prevention. Therapy also includes support for codependent individuals and ACoA (Adult Children of Alcoholics), focusing on rebuilding emotional balance, learning to set boundaries, and improving relationships with others.

Individual addiction psychotherapy in-person in Szczecin

In-person addiction psychotherapy in Szczecin offers direct contact with a therapist in the comfortable conditions of the clinic. Sessions take place in an atmosphere of confidentiality, which promotes openness and more effective work on the problem. Individual sessions enable deeper analysis of the patient's situation and development of a step-by-step change plan, at a pace adapted to their capabilities. This is a proposal for people who value regularity and need personal therapist support.

• detailed analysis of addiction mechanisms and behavioral patterns,
• introduction of techniques for coping with alcohol cravings,
• work on emotions and stress control,
• support in rebuilding relationships with loved ones,
• motivation to maintain abstinence and change lifestyle.

Individual online addiction psychotherapy in Szczecin

Online addiction therapy in Szczecin provides the opportunity to participate in sessions without leaving home. This solution is particularly helpful for busy people, those living outside the city center, or those with limited transportation options. Sessions are conducted via secure video communicators, which guarantees discretion and comfort. Thanks to this, the patient receives the same support as in the clinic, gaining flexibility and therapy continuity.

• tools for recognizing addiction patterns,
• techniques for working on emotions and stress reduction,
• guidance regarding relapse prevention,
• support in creating new habits,
• regular motivation to maintain abstinence.

1-month addiction therapy package in Szczecin (6 sessions)

The monthly addiction therapy package in Szczecin is an intensive form of support including 6 individual sessions over 4 weeks. It is designed for people who want to quickly obtain specific tools to begin sobriety. The program emphasizes rapid identification of addiction sources and immediate implementation of therapeutic actions. This is a good first step before longer therapy cycles.

• diagnosis of problem areas and goal setting,
• work plan to be implemented between sessions,
• discussion of strategies for coping with alcohol cravings,
• preliminary relapse prevention plan,
• monthly summary with recommendation for further therapy.

3-month addiction therapy package in Szczecin (14 sessions)

Three-month addiction therapy in Szczecin includes 14 individual sessions that allow not only for starting treatment but also for consolidating initial changes. Regular work gives the patient the opportunity to gradually strengthen motivation and sense of control. Thanks to this time, participants learn to recognize risk situations and apply specific strategies that reduce the likelihood of relapse. This is an optimal period for building a foundation for further therapy.

• 14 therapeutic sessions of 50 minutes each,
• complete diagnosis and determination of long-term goals,
• therapeutic work plan tailored to individual needs,
• learning strategies for coping in risk situations,
• 3-month program summary with recommendation for next steps.

6-month addiction therapy package in Szczecin (26 sessions)

The six-month addiction therapy package in Szczecin provides time for in-depth work on addiction mechanisms and rebuilding emotional balance. 26 individual sessions enable gradual consolidation of abstinence and preparation of the patient for long-term changes. Thanks to the regularity and continuity of sessions, skills needed to cope in everyday difficult situations can be developed. This is support that provides greater confidence in the fight for sobriety.

• 26 therapeutic sessions conducted 1–2 times per week,
• regular progress analysis and strategy adjustment,
• work on emotions, relationships, and thought patterns,
• relapse prevention plan adapted to individual situations,
• six-month summary with plan for further work.

12-month addiction therapy package in Szczecin (50 sessions)

The annual addiction therapy package in Szczecin is the most comprehensive form of help – 50 therapeutic sessions spread over 12 months. Such time enables deep work on addiction, rebuilding relationships, and permanent consolidation of abstinence. The program provides space for analyzing various spheres of the patient's life and gradually implementing new habits. Thanks to year-long cooperation, it is possible to build solid foundations for life without addiction.

• 50 individual sessions of 50 minutes each,
• long-term therapeutic work plan,
• systematic progress analysis and strategy correction,
• development of skills for coping with emotions and stress,
• detailed relapse prevention plan with recommendation for further actions.

Individual psychotherapy for codependent individuals in Szczecin

Psychotherapy in Szczecin for codependent individuals is a process in which the patient learns how to function without guilt and constant tension. Sessions conducted by a specialist allow viewing oneself from a new perspective. An important element of therapy is:

• recognizing mechanisms that perpetuate subordination,
• strengthening the ability to make independent decisions,
• working on stress management skills,
• rebuilding sense of agency,
• developing new coping strategies in everyday life.

Addiction therapy in Szczecin allows for gradually rebuilding one's own identity and breaking the pattern of living in the shadow of a loved one's addiction.

ACoA (Adult Children of Alcoholics) psychotherapy – Szczecin

ACoA therapy in Szczecin for adults raised in families with alcohol problems. Sessions help process difficult emotions, strengthen self-worth, and learn to set boundaries. Individual sessions, in-person and online.

Addictions affect not only addicted individuals but also their loved ones. That's why we offer additional support programs that include:

Help for families – we understand that patients' families often experience great stress and uncertainty. We offer support programs that help family members understand the addiction problem and teach how to best support a loved one in the recovery process.

Workshops and educational materials – we organize workshops and meetings that help loved ones gain knowledge about addictions, their effects, and support strategies. Thanks to this, family and loved ones can learn how to cope with difficult emotions and how to support an addicted person in the fight against addiction.

At Our Clinic, we recognize that addiction is a complex disease that requires a comprehensive approach and individual therapeutic processes tailored to each specific case. Every patient is different, has their own history of addiction, causes, and problems developing the addiction. Our specialists work with patients, taking into account their unique challenges and goals. Thanks to this, we can provide the best possible help that brings results. We achieve this through:

• Individual assessment: Before starting therapy, we conduct a detailed individual assessment to understand the context of the patient's life, their history, and therapeutic goals.
• Therapy planning: Based on the assessment, therapists develop a treatment plan that takes into account the patient's preferences and methods that will be most effective for them.

Alcohol addiction psychotherapy at Nasz Gabinet Szczecin is individual addiction psychotherapist support that focuses on the causes of addiction and building lasting abstinence. Alcohol addiction therapy helps recognize the mechanisms of reaching for alcohol, learn to control alcohol cravings, and develop healthy strategies for coping with difficult emotions. An alcohol psychologist conducts sessions in-person in Szczecin and online, using cognitive-behavioral therapy and motivational interviewing.

Therapy for alcoholics includes packages tailored to the patient's needs – from a monthly intensive support program to comprehensive annual therapy. An alcohol addiction psychologist supports in key recovery areas:

1. Understanding the emotional causes of addiction
2. Learning to recognize high-risk situations
3. Building an effective relapse prevention plan
4. Rebuilding relationships with family and loved ones
5. Developing healthy habits and strategies for life without alcohol

Online alcohol therapy is a flexible form for busy people, and the addiction therapist provides full support at every stage.

Alcohol detox in Szczecin is a controlled process of cleansing the body of alcohol conducted by an addiction physician. Detoxification safely alleviates withdrawal symptoms and prepares the patient for proper therapeutic work. After detox, a good alcohol addiction doctor may propose an alcohol implant – an implant containing disulfiram that causes unpleasant reactions after alcohol consumption and protects against relapse in the first months of sobriety.

However, detox and implant are only medical support that does not treat the psychological causes of addiction. Real change comes from addiction psychotherapy, which allows understanding the mechanisms of addiction and learning to live without alcohol.

The stories of people who have used therapy at Our Clinic are the best proof of the effectiveness of our methods. Many people emphasize how therapy changed their lives for the better. Here are stories from our patients:

During therapy, I learned to recognize and accept my emotions. I understood that many of my problems stemmed from an inability to cope with them. Instead of escaping into alcohol, I began to face my fears and frustrations. It was a process that required a lot of work, but with each session I felt stronger and stronger. The therapist at Our Clinic helped me develop strategies for coping in difficult moments. I learned relaxation techniques and various ways to constructively express my emotions. Thanks to this, I gained greater self-confidence and a sense of control over my life. Today I can say that therapy not only saved me from further addiction but also opened my eyes to many aspects of life that I hadn't noticed before. Every day becomes a new chance for a better life. Thanks to alcohol therapy at Our Clinic, I learned how to cope with the emotions that led me to addiction.

– Karol, 29 years old.

Our clinic in Szczecin is available to everyone seeking help in the fight against addiction. We encourage you to contact us to schedule a visit or obtain additional information. Our team will be happy to answer all questions and help make the decision to start therapy. Our services are available both for people struggling with addiction and for their loved ones. We emphasize a comprehensive approach to the addiction problem.

Addictions are a complex problem that requires professional help. Our Clinic offers various therapies and support programs that help people affected by addiction and their loved ones in the fight against the disease. Thanks to a tailored therapeutic approach and group support, patients can find the path to health and a better life. We encourage you to contact us to begin your journey toward freedom from addiction. Together we can achieve more.