Addiction Psychotherapy Olsztyn

At Nasz Gabinet in Olsztyn, addiction treatment is based on an individual approach and proven therapeutic methods. We understand that every addiction story looks different — that's why we create the therapy plan together with the patient, adapting the pace and form of work to their current capabilities. Our therapists and doctors combine elements of psychotherapy, medical and motivational support, so patients not only learn to maintain abstinence, but also rebuild relationships, self-esteem and emotional balance.

Therapy can take place in individual or group form — depending on needs, treatment goals and the stage of the disease. Each represents an important step on the path to lasting change and sober living.

Individual Psychotherapy

Focused on the patient's specific problems, it enables deep analysis of addiction causes and development of effective coping strategies. Conducted by experienced psychologists and therapists at our facility.

Group Psychotherapy

Enables experience exchange between patients in a safe environment, which promotes building relationships based on understanding and mutual help. The group is a valuable element of the recovery process, allowing support to be found among people going through similar experiences.

At Nasz Gabinet in Olsztyn, addiction treatment is based on a combination of psychotherapeutic and medical methods that complement each other, providing the patient with comprehensive help. We treat each case individually — adapting the intensity and form of therapy to the type of addiction, health condition and the patient's psychological capabilities.

We apply both behavioural therapies, focusing on changing destructive habits and thinking patterns, as well as pharmacological support, which helps alleviate withdrawal symptoms and strengthen the effects of psychotherapy. Thanks to this, the treatment process at Nasz Gabinet is effective, safe and adapted to the real needs of addicted people.

Behavioural Psychotherapy

Based on the latest and proven psychological methods, aims to change incorrect thinking and behaviour patterns, which supports the recovery process. We apply behavioural therapies in cases of:

• addictions to psychoactive substances (alcoholism, drug addiction, medication addiction),
• behavioural addictions (pathological gambling, pornography addiction, computer addiction, shopping addiction).

Pharmacological Support

In selected cases, we apply pharmacotherapy, which helps reduce withdrawal symptoms and decreases craving for the addictive substance. Medications are included in cases of:

• alleviating withdrawal symptoms, supporting detoxification (alcoholism, drug addiction),
• treating accompanying disorders (depression, anxiety disorders).

The decision to include medications in the therapy process is made by experienced doctors who take into account the patient's health condition and circumstances, with their safety in mind.

At Nasz Gabinet Olsztyn, addiction therapy is offered in the form of individual in-person and online sessions. The programme includes therapeutic packages: monthly (6 sessions), three-month (14 sessions), six-month (26 sessions) and annual (50 sessions). Each includes addiction diagnosis, development of an individual therapy plan, learning techniques for coping with alcohol cravings and stress, and support in rebuilding social relationships. In Olsztyn, therapy for co-dependents and ACOAs is also available, focusing on restoring emotional balance and strengthening the sense of control over life.

Individual Addiction Psychotherapy In-Person in Olsztyn

Addiction therapy in Olsztyn in in-person form is the opportunity to work with a therapist face-to-face in a safe space. Direct contact facilitates building a trust-based relationship and allows accurate diagnosis of the problem.

Individual Addiction Psychotherapy Online in Olsztyn

Online psychotherapy is a solution for people who want to use addiction therapy in Olsztyn but need a flexible form of meetings. Sessions take place via video communicator and ensure complete confidentiality.

Individual Psychotherapy for Co-dependents in Olsztyn

Addiction psychotherapy in Olsztyn for co-dependents focuses on regaining control over one's own life. People who have functioned in the shadow of a loved one's addiction for years often lose their sense of self-worth. Therapy allows this to be rebuilt and new ways of responding to be developed.

ACOAs Psychotherapy — Olsztyn

Professional help for adults raised in families with alcoholism problems in Olsztyn. Therapy supports development of self-esteem, ability to set boundaries and cope with stress. Individual meetings, in-person and online.

Addiction is a complex phenomenon that requires a holistic approach to treatment. It is a disease characterised not only by compulsion to take substances or repeat certain activities, but also by changes in the person's psychological and physiological functioning. The addiction process is often associated with many factors, such as genetics, environment, as well as personal life experiences. Proper understanding of addiction mechanisms allows development of an effective treatment plan. At Nasz Gabinet, we place great emphasis on educating patients and their families about the nature of addiction, which enables better understanding of the difficulties they face and development of effective coping strategies.

Alcoholism psychotherapy at Nasz Gabinet Olsztyn forms the basis of effective alcohol addiction treatment. Alcoholism therapy conducted by an addiction psychotherapist includes systematic work on addiction mechanisms, recognition of triggers and building strategies for maintaining abstinence. The alcohol psychologist delivers the programme in the form of in-person sessions in Olsztyn and online, using cognitive-behavioural therapy methods and motivational interviewing adapted to the individual needs of the patient.

Therapy for alcoholics in Olsztyn focuses on the following aspects:

• Identifying the causes and functions of alcohol in the patient's life
• Developing skills to control alcohol cravings and impulses
• Working through emotions and situations leading to alcohol consumption
• Learning techniques for managing stress and difficult emotional states
• Building a support network and rebuilding relationships destroyed by addiction

The addiction psychologist offers flexible packages from 6 to 50 sessions, which allows adapting the programme intensity to the severity of the problem.

At Nasz Gabinet, we offer support programmes for patients' loved ones, which aim to educate about addictions and provide tools for effectively supporting the recovery process. We organise workshops, meetings and information sessions that enable raising awareness about addictions and their impact on family life. Addiction affects not only the life of the sick person, but also their environment, especially the family. At Nasz Gabinet, we involve patients' loved ones in the therapeutic process, which allows them to better understand the problem and more effectively support the addicted person. Additionally, we offer support for co-dependents, helping with difficulties associated with living with a person struggling with addiction. We invite to participate in the therapeutic process patients' loved ones, spouses, children, parents and other people from the immediate environment.

Alcohol detoxification in Olsztyn is a medical procedure performed by an addiction doctor that safely removes alcohol from the body under specialist supervision. Detoxification minimises withdrawal syndrome symptoms and prepares the patient to begin therapeutic work. The alcohol addiction doctor may recommend an alcohol implant — an implant with disulfiram causing unpleasant reactions after alcohol consumption, providing pharmacological protection in the initial phase of treatment.

Detox and implant are elements of medical support that do not address the psychological causes of addiction. Addiction psychotherapy is an important component of effective treatment, focused on behavioural and emotional changes. At Nasz Gabinet Olsztyn, the addiction psychologist begins therapeutic work immediately after detox or in parallel with pharmacological treatment. Alcoholism psychotherapy enables understanding of the mechanisms leading to addiction, development of coping skills and working out new functioning patterns.

Our team consists of highly qualified specialists with many years of experience working with addicted people. Our therapists, including psychologists, psychiatrists, addiction counsellors and mental health specialists, combine diverse approaches and methods, which enables effective support for patients on their path to health. We regularly participate in training and conferences to stay up-to-date with innovations in the field of addiction therapy, which allows us to apply the most modern therapeutic methods.

Thanks to effective therapeutic methods, family support and a qualified team of specialists, our patients have a chance to return to health and a happy life. You are not alone in the fight against addiction — contact us and take the first step towards a better life. Nasz Gabinet is here to help you.

Nasz Gabinet is located in a convenient location in Olsztyn, which facilitates access to our services. We offer the possibility of making an appointment both by phone and online via the Patient Portal. We encourage you to contact us to obtain detailed information about our offer and treatment methods. Our team is ready to answer all questions and help with making a decision about therapy.